A creamy, refreshing tropical fruit salad that tastes like a piña colada in a bowl. Juicy fresh pineapple tossed in a light coconut-yogurt dressing with a hint of lime and honey, finished with toasted coconut and mint. It's ready in fifteen minutes, naturally gluten-free, and the perfect bright side for summer cookouts, brunches and potlucks. So easy and so good that everyone asks for the recipe.
Fun fact: pineapples were such a rare luxury in 17th and 18th century Europe that hosts would rent a single pineapple as a centerpiece to show off, then return it. The fruit became such a status symbol that the pineapple motif still symbolizes hospitality and welcome today.
Why this recipe works
- FRESH, ripe pineapple. Sweet, juicy fresh pineapple makes this; canned is softer and waterier.
- YOGURT + coconut. Greek yogurt lightens the creamy coconut dressing and keeps it from being too heavy or sweet.
- TOAST the coconut. Toasted coconut on top adds nutty crunch against the soft fruit.
Nutrition information
- Calories: 160 kcal per serving
- Protein: 3 g
- Carbohydrates: 24 g
- Fat: 7 g
- Saturated Fat: 5 g
- Fiber: 3 g
Pro tips for the best pineapple salad with coconut dressing
- Add more fruit. Mango, banana, kiwi, grapes or berries make it a full tropical fruit salad.
- Make it ahead. Best within a day; add the toasted coconut and mint just before serving so they stay crisp and fresh.
- Dairy-free. Use coconut yogurt in place of Greek yogurt for a fully coconut, vegan-friendly version.
- Drain well. Pat the pineapple dry so the dressing stays creamy, not runny.
Frequently asked questions
Can I use canned pineapple?
Yes in a pinch — drain it very well. Fresh pineapple has the best texture and sweetness.
How long does it keep?
Best the day it's made; it keeps about 2 days refrigerated, though it gets juicier over time.
Can I make it vegan?
Yes — swap the Greek yogurt for coconut or almond yogurt and use maple syrup instead of honey.
What can I serve it with?
Grilled chicken, fish, pork, or as a brunch side and a light dessert.
Is coconut cream the same as cream of coconut?
No — coconut cream is unsweetened and thick; cream of coconut (like Coco López) is sweetened. Use unsweetened coconut cream here.
